An Invitation:

  • To unwind, relax, while giving something back to your body.
  • To learn to listen to your body; to become more aware of and more connected to it.
  • To watch what you can allow, and become mindful of where you hold, and then to step beyond these limits.
  • To develop the art of letting-go, surrender and receptivity.
  • To reduce tension; to bring balance to the muscles of your body, to increase the mobility of the joints and flexibility of the whole body.
  • To improve the quality, strength and flow of the Prana or Ki (life force energy), filling your body with vitality, energy and health.


Leave a Reply

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s